If you or someone you know needs support now, call or text 988 or chat at 988lifeline.org
Access support in Spanish by pressing 2. Interpretation services are available in over 150 languages.
The 988 Lifeline provides 24/7, free and confidential support for people in distress and prevention and crisis resources for you or your loved ones. It is a direct connection to caring support for anyone in mental health distress. This may include:
- thoughts of suicide
- substance use crisis
- emotional distress